Floor Plan To The House of Anger

The drawing that I share in this piece was one of the most effective for me in terms of being able to communicate, not only to my family, but to my doctors, about how I was feeling when I’d get angry. It uses the visual of a floor pan to explain the different rooms of thought when it comes to dealing with an upsetting situation or idea.
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Bad.

Half of the inmates in Canadian prisons experienced abuse (physical, sexual, emotional and neglect) during childhood.
These are the findings from a recently published article in the American Journal of Public Health.
This makes sense to me.
I had an emotionally neglected childhood due to the societal and familial ignorance regarding my learning disability (ADHD), anxiety, depression and my resulting BPD.
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